You have no idea what it did to you.卻不知道它們在你身上留下了什麼
So you say yes to the next one. Ten seconds after something ends, mark how it left you — a few weeks in, you'll see who charges you and what quietly drains you.於是你答應了下一次。一件事結束之後，花十秒記下它留給你什麼。幾週之後，你就會看見誰讓你充滿能量、什麼在悄悄消耗你。
Memory keeps the wrong half.記憶留下的是錯的那一半
You can recall the room, the agenda, who said what. You retain almost nothing about the effect any of it had on you. So there is nothing to check before you say yes to the next one.你記得那個房間、那份行程、誰說了什麼。大部分時候你沒有留下任何關於它對你造成什麼影響的紀錄。所以在你答應下一次見面前，你沒有東西可以根據。
Every other app with people in it helps you reach them. This one only shows you what time with them does to you.其他每一個有人的軟體，都在幫你聯絡他們。這一個只讓你看見，和他們相處的時間對你做了什麼
The things costing you most are the ones you'd defend.最消耗你的，往往是你會替它辯護的
Enough marks and the record stops being anecdotes. The same name keeps landing on the side that charges you. So does the standing hour you have never once questioned. The pattern arrives on its own — you never have to go looking for it.累積足夠的紀錄，它就不再只是零星的印象。同一個名字會一直出現在讓你充滿能量的那一側。那個你從沒質疑過的固定時段也是。模式會自己浮現，不需要你去找。